services
Individual therapy
Start processing individually with one of our licensed therapists.
Sessions on Your schedule
If you’re looking for a place to process experiences and talk through day-to-day problems, individual therapy might be the right step for you.To learn more about our style and what to expect, book a free consultation today.
Free 15-Minute consultation
Group therapy
Find a safe community to share your experiences with and learn new skills.
Connect and heal
If you’re interested in working with a group of people dealing with similar experiences, our small group therapy could be a good place to find support.
We offer group therapy for general support and skills building, and run groups for specific populations or topics as well.
Current Group Services:
DBT Outpatient Process Group
Help for the Helpers Group
Group Services Coming Soon:
LGBTQIA+ Process Group
Black Men’s Affinity Group
90-Minute Group sessions
courses and Events
Begin your wellness journey with full access to our live webinars and events.
Coming soon…
We plan to create spaces and events for mental health professionals and clients to learn more about mental wellness and psychotherapy.